So, not only did I get back in my groove and go for a run today, I ran a 5K at an average pace of 8:40 which for me is pretty good!! As I mentioned in my previous article:
http://walkruninspired.com/2014/03/31/goals-im-committed-to/
I want to start running regularly at an average pace of under 9 minute miles… Today’s run means that I’m well on my way!
Now, if I can only extend the length of my runs at this pace…. 😉
Little Miss Sunshine State 
Wow, well you ran WAY UNDER 9 minute pace, so that’s awesome and you will keeping achieving your goal one run at a time!! You’re super!!
LikeLike
Thanks!!! You’re always so encouraging!
LikeLike
Thanks!! 🙂
LikeLike