Awesome article! Eeeek! So scared yet exhilarated for this coming season.  I’m going to be attempting my first full marathon in 5 years.  I’ve almost completely forgotten the painful aftermath… almost… lol

http://www.runnersworld.com/for-beginners-only/how-to-prevent-marathon-fatigue?cid=socTP_20150622_47774786&adbid=10152865113961987&adbpl=fb&adbpr=9815486986