April 20th: 40 days and 40 nights without you…Oh Chocolate, how I missed thee!

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For lent, I gave up chocolate.

Yup!  The most amazing flavor EVER was inaccessible to me for all 40 days and 40 nights.  I kept my promise and never broke it once.  So, considering how much I was craving it this whole time, I was surprised that I wasn’t overcome with the desire to run to the kitchen and take a bite out of the chocolate bar I had in my pantry when I woke up Sunday morning.

Instead, I enjoyed a lovely 7am Easter service on the beach, a wonderful drive by the water, several cups of coffee, a nap and THEN decided to eat this very delicious double chocolate chip cookie at my mom’s house as we waited for lunch to be served… totally worth the wait!  Can you see the look of bliss on my face!?

We ate twice and were EXHAUSTED when it was over but it was a great day.  Very blessed.  Happy Easter or Passover everyone! 🙂

Roasted Vegetable Pasta Salad

pasta salad

Here’s a little something I came up with for my BBQ this past weekend.  Many of my friends are vegetarians and ALL of my friends are healthy eaters.  I thought this would make a great side dish (or main dish for any who preferred it).

This also makes a great picnic or potluck dish as there is no mayonnaise so it can be left out of the fridge for a little bit.  Actually, it tastes better at room temperature.  Bonus is that it is easy, filling and the recipe yields A LOT!

Ingredients:

  • 2, 12-16 oz boxes of tricolor rotelle pasta
  • 1, 16 oz package of fresh broccoli florets
  • 3-4 green zucchini
  • 3-4 yellow squash
  • shredded carrots
  • 1 pint of grape tomatoes, halved
  • 1, 8 oz can of small pitted black olives
  • 1, 12-16 oz container of crumbled feta cheese
  • Italian Dressing of your choice (I used Wishbone Robusto Italian)
  • Cayenne pepper to taste (optional)

Directions: 

April 14th: Feeling Kinda Sick :-P

lentil soup

I’m felling kinda sick so I made myself some Lentil Soup with Kale…  This thing is so insanely full of vitamins that,  if it doesn’t cure me… I’m convinced that whatever is bothering me is psychosomatic.

No more skipping work outs after this!!!

Easter Carrot Cup-Cakes

peeps eggs

Here’s a recipe for some amazingly delicious carrot cup-cakes that were a SERIOUS hit at my Easter BBQ!  I drew inspiration from the following recipe from the Food Network web site.  I was originally drawn to the recipe because of the pineapple.  The carrot cake recipe my mother has made since I was a little girl also includes pineapple and this recipe is reminiscent of that.

http://www.foodnetwork.com/recipes/food-network-kitchens/spring-celebration-carrot-cake-recipe.html

Just as a note, however, the pineapple can’t really be detected in the taste of the cupcakes.  It simply adds a certain sweetness and moistness to the cake.

Ingredients:

Cake

  • 1 1/2 cups grated fresh carrots
  • 1/2 cup canned crushed pineapple
  • 2 1/4 cups all-purpose flour
  • 4 teaspoons ground cinnamon
  • 1 teaspoon freshly grated nutmeg
  • 1teaspoon ground ginger
  • 1 teaspoon baking soda
  • 1 teaspoon baking powder
  • 1/2 teaspoon fine salt
  • 4 large eggs
  • 1 1/2 cups sugar
  • 1 1/4 cups canola oil
  • 1 cup of canned pumpkin puree

Icing

  • 2, 8oz packages of room temperature cream cheese
  • 1 1/2 sticks of room temperature butter (unsalted, of course)
  • 2 cups of powdered sugar
  • 2 tsps of vanilla

Directions:

  1. Pre-heat oven to 350 degrees and prepare muffin tins with 24 cupcake papers.
  2. Toss the carrots, walnuts and 1/2 cup pineapple with 3/4 cup of the flour in a small bowl and set aside.
  3. Combine dry ingredients:  1 1/2 cups flour, cinnamon, nutmeg, ginger, baking soda, baking powder and salt together in a medium bowl.
  4. In separate bowl, mix wet ingredients: beat the eggs and sugar with an electric mixer until thick and light, about 5 minutes. Gradually add the oil and canned pumpkin puree.
  5. Add the dry ingredients to the wet in 2-3 batches and mix using electric mixer.  When combined, add carrot and pineapple mixture into the batter.
  6. Pour into the prepared tins and bake for 20 minutes.  At 10 minute mark, move cupcakes on bottom rack to top rack and those on the top rack to the bottom rack for even baking.  
  7. Let cool before icing or freeze until you’re ready to eat.  

For Icing and decorations:

  1. Combine ingredients for Icing mix with electric mixer until smoother.
  2. Place in a piping bag with largest tip.
  3. Decorate as desired.  I used Peeps and malted “easter eggs.”  I also made mini cupcakes and decorated with some Easter picks.

 

 

March 29th: Blueberry Pancakes and Mystery Gardening

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Today i started my morning by making my first-ever batch of blueberry pancakes.  While they weren’t the best pancakes I’ve ever eaten,  they certainly weren’t the worst.  And, they were beautiful if I don’t say so myself… 🙂

After breakfast, I got a SURGE of energy and was on a mission to do gardening and housework before the end of my weekend… Work starts again on Monday!  I started in the garden by cleaning up some fallen palm fronds and finding some bulbs in the bushes…  One of the bulbs had sprouted some serious roots despite not being in the soil and the other was just beginning to grow.  I decided to tie one to a palm and plant the other…. Lets see what they become!  LOL

I also managed to salvage the last of my Aunt’s orchid.  She sprouted three babies that were beginning to wilt because the mother plant has died and begun to dry out.  I cut the babies off the mother plant and tied them to palms in my yard as well.  Next year my yard is going to be VERY colorful.  Can’t wait!

 

Lemon-Scented Blueberry Pie

blueberry pie

I always offer to bring something over when invited to dinner.  And because I love to bake, I get really happy when I get to bring dessert!  The dilemma usually is…. what to bring?!

Pies in general are easy to make and are attractive in presentation.  I haven’t made a blueberry pie since last 4th of July and thought, what the heck!  I read a few recipes on- line but created this one on my own.  Its got my special twist.

I do have a pretty good recipe for home-made pie dough but, I’ll let you in on a little secret. The majority of the time that I make pie, I use store-bought pie crusts.  When I make the dough from scratch, I make double batches.  I use half and stick the other half in the freezer for future use.  Yesterday, however, I had no more frozen pie dough waiting for me in my freezer so I had to buy some from my grocery store.  It turned out just as yummy.  Here’s how I did it.

Ingredients:

  • Two store bought raw pie crusts defrosted
  • 4 cups of blueberries
  • 3/4 cup of sugar (vanilla sugar is also great with this if you have any)
  • 3 tbsp corn starch
  • 1 tsp. cinnamon
  • pinch of salt
  • zest of one lemon
  • 1 tbsp of butter cut into small cubes
  • optional egg wash:  one egg, one tbsp water

Directions:

For those of you who are a little freaked out about making a lattice top for your pie, here’s a super simple tutorial on youtube.  The woman in the video measured the strips with a ruler but… just eye ball it guys… You’re making a pie, not conducting a science experiment.  It doesn’t have to be that perfect 😉

Chicken Fajita Salad

taco salad

Check out what I made from yesterday’s left-overs.  I made chicken fajitas last night and decided that, for lunch, I didn’t want to eat the left-overs wrapped in a tortilla.  Instead, I placed the meat and veggies over lettuce and tomato, used salsa as the dressing and voila!  A healthy, low-fat and super nutritious lunch was served.

Here’s how I made yesterday’s fajitas.

Ingredients:

  • 1 lb chicken tenderloins cut into cubes
  • 1/2 large onion sliced
  • 1 green bell pepper sliced
  • 1 orange, yellow or red bell pepper sliced
  • garlic powder
  • cumin
  • Sazon Goya Complete Latin Seasoning Mix with Saffron
  • cayenne pepper
  • olive oil

Suggested garnish ingredients:

  • 2% milk cheese (Mexican blend)
  • low fat sour cream
  • salsa
  • guacamole
  • shredded lettuce
  • diced tomato
  • whole wheat soft tortillas

Directions:

  1. heat a drizzle of olive oil in large skillet and toss onions and peppers along with desired amount of seasoning until veggies are slightly tender and are a bit charred.
  2. transfer to a plate
  3. using same skillet, heat up another drizzle of oil and cook the cubed chicken tenderloins with desired amount of seasoning
  4. throw both veggies and chicken together in skillet and heat through

Serve family style.  Let everyone fill their whole wheat tortillas as they wish with chicken/veggie mixture and garnishes.

 

Kinda-Cuban Chicken Soup

DSCN5262

I’ve been craving some chicken soup for a little while and today I jumped at the chance to make myself a big ol’ pot of it!  I love all types of chicken soups.  I adore chicken matzo ball soup, traditional american chicken soup with noodles, chicken tortilla soup… but my favorite of all-time has GOT to be my momma’s recipe for Cuban chicken soup.

The reason I have called it “kinda-Cuban” chicken soup in this article is because I omitted the noodles (broken up spaghetti noodles) that are traditionally included in the soup but I can’t stand.  Secondly, I forgot to buy corn which is actually one of my favorite parts of the soup. It was a real bummer to realize this when I got back from the grocery store but the soup turned out pretty good regardless.  I’ll include them in the recipe but I’ll admit to having had a brain fart when I made it for myself this evening.

DSCN5242

Ingredients:

  • 3-4 stalks of celery
  • 3-4 carrots or 1 small bag of baby carrots
  • 1 medium onion
  • 1 medium calabaza pumpkin  (if you can’t find this at your grocery store, use butternut squash like I did today because its not in season)
  • 2 medium pieces of Malanga (this is a traditional Caribbean root vegetable similar to a potato but A LOT more dense.  It can be found in most grocery stores but, if you ABSOLUTELY MUST substitute it, use potatoes.  I’m warning you though…. it just won’t be the same)
  • 2 cobs of corn quartered
  • 2 pounds of skinless dark meat chicken.  (trim off the extra fat)
  • 3 bay leaves
  • 1 envelope of Sazon Goya complete seasoning mix with saffron
  • 2 chicken bouillon cubes

Cuban chicken soup is traditionally enjoyed with a squeeze of lime juice and a side of greasy white rice…. (Cubans are not known to be healthy eaters.)

Or, you can enjoy it my way and enjoy it with a healthy squeeze of lime juice and a few dashes of tabasco sauce! 🙂  Either way, it MUST have a squeeze of lime juice.  It brings out all the flavors and takes the soup to a whole new level of yumminess.

Enjoy!!  What are YOUR favorite types of chicken soup recipes?!  I’d love for you to share!

Ginger Butternut Squash

pumpkin soup 1

On my way to the grocery store this afternoon, I called my friend Magaly to see how she was doing.  True to her energetic and endearingly quirky way of being, she went into some random tangent about a topic that was completely unrelated but interesting none the less… “How do you make squash soup?  I tried to make it the other day and it was grainy and awful!”

I gave her a quick recap on how I usually make the soup then felt instantly inspired to make and eat some myself tonight!  There are very few ingredients, it contains barely any fat and it is completely vegetarian.  Although I finished making the soup way after I had eaten my steelhead trout dinner, I filled a mug and had treated myself to some on the couch while watching tv.  I also packed myself some for lunch tomorrow.  Yum!!

Ingredients:

  • 2, 12 oz packages of frozen cooked squash
  • 3-4 carrots
  • 3-4 stalks of celery
  • 1/2 large onion or 1 small
  • 2 bay leaves
  • 1 vegetable bouillon cube
  • 1/2 tsp each of garlic powder, ginger and cinnamon
  • 1/4 tsp (or more if you like spice) red cayenne pepper
  • 1/4 tsp turmeric
  • 1/8 tsp ground nutmeg
  • (1 tbsp sugar is optional)

Directions:

The ginger and cayenne give this one a real kick.  Enjoy!

Simple Stir-Fried Sugar Snap Peas

sugar snap peas

 

See that?!  There’s steam comin’ off of those sugar snap peas.  They were delicious and probably the easiest side dish I could think to make.  Here’s how I did it:

Ingredients:

  • Package of Sugar Snap Peas (wash and take the fibrous tips off)
  • 1-2 tsps of olive oil
  • 2 tbsps. (or to taste) Thai fish sauce
  • 1/4 tsp garlic powder

Directions:

  1. Let the oil get hot
  2. throw in the peas fish sauce and garlic powder
  3. Stir until it gets caramelized on the outside
  4. Eat em’!!