A Sign of Peace

Sorry I have left you for so long,  my friends.  I have had so many amazing changes occur in my life and I’m excited to fill you in! I have a new career,  new amazing friends to share my life with and new goals to achieve.

I’ve continued to run and feel that I’ve gotten stronger.  This summer,  I have kept my schedule pretty regular.  I have treated myself to several recovery walks along the ocean afterwards and these pictures are from my greatest of discoveries while on one of these walks… a baby sea turtle making its way back to the ocean.

It’s brothers and sisters had left it much earlier in the day and it was stumbling around trying to figure out which way to go.  So precious and tiny!

When I posted this on Facebook,  a friend of mine informed me that turtles traditionally represent peace in one’s life.  How fitting that I should see this now.  I am happy and at peace… there are so many adventures to look forward to in the upcoming months.  I can’t wait to find my way to the ocean and experience the successes of all my efforts!

 

 

 

Focussed

robert brault

No more need for tears.  I’ve found my focus.

Sometimes we humans create and work towards goals just to keep our minds engaged and to keep ourselves focussed on things we feel we do have a level of control over. Focussing and working towards achieving things we feel that we can actually attain gives our minds a rest from the hurt and seeming hopelessness of those things we have no power to change… We figure, “At least I can move forward in some way.”  And the truth is it helps, because we ultimately do move towards something… Anything.

But here’s why I hadn’t truly yet shed the tear and found the focus: I was proud of my races but had no one waiting or cheering for me at the finish.  I made food for myself but had no one to share my meals with.  I had ideas for all sorts of creative activities but had no one to see enjoy them when I was done.  I could think of a ton of fun things I wanted to do and try but had friends too far away to enjoy them with.

But I finally understood the very simple missing piece: I needed to reach out to the people I already had in my life and create connections to even more.  And that doesn’t mean that I’m needy.  It just means that I’m full of love.  Love for my family, love for my friends, love for happiness and love for life.  I like to share my life and I like to live it in many different directions at once because it makes me feel, hectic, happy and fulfilled.  I need to have adventures to look forward to, even if the adventure is one that I’ve had a million times before.

The reality is, I already had tons of people to share my life with, and I’m meeting more and creating friendships with others to share it with further… and, hopefully, I’ll find that one specific person I’m looking for soon. 🙂 ❤

 

New Friends, New Trails, New Adventures!

Sunday3

So, once again, I went on my 7 mile run this morning.  Only this time, I met up with my friend Samantha for a bike ride afterwards!  We had such a blast riding through a trail I had never done before.  We enjoyed seeing cool iguanas and turtles, did some strange people watching and, of course, had some awesome girl-talk time.  What a great way to end the weekend!  Actually… what a great way to start my Sunday!  A reverse brick workout, LOL.  Now, I gotta start getting serious about cycling and running back to back… but in the correct order.

After Samantha and I finished having a yummy breakfast, I took my bike to the shop to get it serviced, have the handle bars re-taped and buy some road pedals and cycling shoes. I’m looking pretty legit now on that bike, LOL 😉  Ready for my months of training ahead.  Gonna be awesome!

 

February 25th: Melt-downs and Melted Cheese

melted cheese

 

Today,  throughout the state of Florida, students took the FCAT Writes exam.  This is a standardized test that assesses the writing skills of all 4th and 8th graders attending public and charter schools.  There’s a looooooot of pressure for them to perform well on this test because they’ve been preparing for it the entire school year.  I was asked to proctor along with one of my school’s 4th grade teachers… and it was interesting.

20 minutes into the 60 minute test, one little boy places his hands over his face and begins to sob.  I took him out into the hallway where he cried profusely and placed his fore arm over his brow.  Then he said “I blew it!  My mind’s blank!  Its over!”  Honestly, I understand the stress these kids are under so I really felt badly for this kid-o.  I have to admit, though, that his melodramatic way of expressing himself kind of made me bite my lower lip to keep from laughing a little as I tried to soothe him.

He was able to calm down, drink some water and finish the test like a champ after some deep breathing and a little pep talk from yours truly… but, after that, I was feeling drained and in need of a pep talk and some deep breathing myself.  So, I did the next best thing!  I ate cheesy Italian food with my lovely friend Leslie for dinner.

We had a great time catching up on our latest adventures apart and did some scheming for future adventures together as well.  Having fried zucchini, eggplant parmesan and mushroom ravioli was just the icing on the friendship cake 😉

(What?!  I’m “carbo-loading” for this weekend’s races, remember??!!) 

Blowing Rocks Preserve, Jupiter, Florida

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As if the art festival wasn’t enough adventure for one day, I was treated to another amazing trip to a state park by my friend Casey who is in “the know.”

As per http://www.nature.com:

Rock formations at Blowing Rocks Preserve are the largest of their type on the Atlantic coast.  Winter storms and extreme high tides offer the best opportunities to see the Conservancy’s Blowing Rocks live up to their name. In a scene more reminiscent of Hawaii than Florida, waves surging against the craggy limestone shore can force geysers of water as high as 50 feet into the air.

Though the dark, jagged rocks do – at first glance – look like the remains of a misplaced lava flow, they are actually a specific type of sedimentary rock called Anastasia limestone.

Scientists disagree on exactly how far inland the limestone extends, exactly when it was formed (most likely around 120,000 years ago, in the Pleistocene Age) and whether it was formed by a single event or by multiple changes in sea level.

A few things scientists can agree on:

  • Anastasia limestone extends along Florida’s coast from St. Augustine to Boca Raton, and
  • Blowing Rocks Preserve harbors the largest outcropping on the U.S. Atlantic Coast.

The exposed rock at the preserve is unusual, not because Anastasia limestone is particularly rare, but because it is commonly found either underground or underwater.

Also known as coquina, from the Spanish for cockleshell, Anastasia limestone is composed primarily of shell and coral fragments, fossils and sand. Small fossils are clearly visible in the rock faces, most commonly the shells of small clams and oysters or pieces of a large snail called Busycon.

Why is so much of the limestone above ground at Blowing Rocks? No one knows. The land here might have once been part of an exposed sand ridge or the top of a reef, or for some other reason higher than surrounding areas.

At their height in winter, the Blowing Rocks are worth a visit in every season. The wind- and wave-carved limestone forms chimneys and shelves, burrows, blow holes and rocky pools. These offer great opportunities for exploration and imagination, as well as a rare window into Florida’s natural history.

Click on this link for the original article and more information!!:

http://www.nature.org/ourinitiatives/regions/northamerica/unitedstates/florida/placesweprotect/blowing-rocks-preserve.xml

Check out the amazing photos we took on our visit:

Then this view from the lovely restaurant where we ate dinner afterwards:

dinner

ummm, it doesn’t get much better than that, folks! 😉

February 22nd: Lake Worth Street Painting Festival (and other adventures)

The Godfather

Streets filled with awesome artwork in the making!

Today, I attended an amazing street painting festival that I had never been to before.  Talented artists painted with chalks and pastels on the pavement to create unbelievably realistic images.  This year’s theme was the cinema so all of the artwork depicted famous movie scenes or movie posters.

http://www.streetpaintingfestivalinc.org/

I have to admit I was just floored by the talent of some of the artists.  Check out this gallery of amazing images from this afternoon!

After this we headed over to another beautiful state park… more on that in the next article!

January 31st: Time well spent

time spent

Today I took my first salsa dancing class with a friend!  We laughed, we got confused, we took turns trading dance partners with elderly couples (Its the middle of winter in South Florida… What ELSE are the snow birds supposed to do to occupy their time?) and we learned a few things.

All in all, it was a pretty fun adventure. I’ll admit, I’ve been so crazy with outings and events that I haven’t been consistent about writing in my blog but, who has time to stare at a screen when they’re busy living life?…

 

January 23rd: New Adventures

life begins

Today, I am grateful for new adventures.  I have always been open to making new friends and trying new things, traveling to new places, eating new foods, learning a new skill… but I’ll admit that these things have taken a conscious effort on my part to accomplish.  I am a shy and reserved person by nature and I feel that this part of my character has impeded my growth and sense of adventure.  Lately, though, I’ve been saying “yes” to just about any opportunity that has presented itself to me.  And, you know what?… It’s been a pretty awesome experience so far.

Imagine if you were to push away all inhibitions.  Imagine if you were no longer tied up by your own self-consciousness, fear and insecurities…  What kinds of cool stuff would come into your life?

Have you ever seen a small child sing, dance and play with his/her friends?  They could not be any less interested in how they are perceived by others, no less concerned about what others are going to think or say about how they look or behave.  When, exactly, does that sense of freedom dissipate and get replaced with fear?  Why does the criticism of others have so much impact on us and who made “them” so powerful over us?

I, obviously, don’t know the answers to any of this.  What I do know, however,  is that RIGHT NOW saying “yes” is fun 🙂