ch-ch-ch-chocolate chia!

chia 4

So, a friend of mine shared this pretty awesome recipe with me for a healthy chocolate pudding substitute!  I’d never eaten chia seeds until today and I have to say I like it!

Its extremely easy to make and pretty tasty but I’m giving you a fair warning…. its PACKED full of fiber so, a little goes a long way if you know what I mean… 😉

chia 1

Ingredients:

  • 1 cup of chia seeds
  • 1/2 cup of either almond or coconut milk (I used coconut water instead because I didn’t have coconut milk but I feel that it took away from the creaminess.  Follow the recipe.)
  • 1 tsp vanilla extract
  • 2 tbs of cocoa powder
  • sweetener to taste such as honey or agave nectar

chia 2

Directions:

Stick it all in your magic bullet or ninja and blend the hell out of it… enjoy!